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Currently the RDI for chromium is 35 μg/day for men and 25 μg/day for women 9. So, how much do you need for all of the benefits chromium has to offer?īecause chromium is a trace mineral, it isn’t needed in large quantities compared to things like the vitamins, zinc, magnesium, and other minerals. Studies suggest that thanks to its role in glucose, insulin, and lipid metabolism, chromium may help to increase lean body mass and decrease percentage body fat 8.īut while chromium may offer benefits for appetite and glucose/insulin function, it’s only a small piece of the puzzle where weight loss is concerned, and its effects will be small compared to those of exercise and a well-balanced diet. While the mechanism behind how isn’t known, studies show good potential.Ĭan’t seem to keep the weight off? It could be that you’re low in chromium. Specifically, research suggests that GTF (glucose tolerance factor) chromium is the most biologically active form of trivalent chromium that may reduce plasma glucose levels 5. However, there’s a large body of evidence linking chromium to enhanced insulin activity, and studies actually show that people with diabetes have reduced serum concentrations of chromium 3. However, when people are diagnosed with metabolic diseases like diabetes, insulin doesn’t work like it should, which means blood glucose levels remain high. In healthy individuals, insulin functions as a signaling molecule to allow the transport of glucose into cells for energy. It was also found over 20 years ago that chromium was needed for proper lipid metabolism and chromium deficiency represented a significant risk factor for cardiovascular diseases 4. Researchers noted that the problem was reversed with the addition of chromium or by adding synthetic inorganic chromium (III) complexes to the diet 1. It wasn’t until the late 50s that researchers discovered the importance of chromium for carbohydrate and fat metabolism when rats were unable to remove glucose efficiently from the bloodstream. May Enhance Glucose And Insulin Regulationįor anyone struggling with nutrient metabolism, chromium is gold.
The appetite in the US maintained too, with Pretenders releasing an EP simply named Extended Play, containing five tracks that would later be on the Pretenders II album. The album continues to be highly acclaimed to this day, regularly featuring amongst best of the 1980s lists, as well as being certified Platinum in USA, and Gold in UK, Netherlands, Belgium, and New Zealand.ĭuring the year between Pretenders and P retenders II, the band continued their momentum releasing two singles in the UK, "Talk Of The Town" and "Message Of Love," with the former reaching #8 and the latter #11 in the UK singles charts. It was also a success in the US, reaching #14 and becoming the 7 th music video aired on MTV. Following both singles would come one of Pretenders’ biggest tracks to this day, "Brass In Pocket." Leading with a glorious guitar rhythm embodied by a luscious chorus, "Brass In Pocket" launched Pretenders onto a different level, with the track finishing reaching #1 in the UK, Ireland, Sweden, and South Africa, as well as Top 5 in Australia, Belgium, Canada, France, New Zealand and more. Next came "Kid," another UK Top 40 hit and their first originally written single. The Pretenders’ first endeavor came almost a year earlier to the album’s release, with their Top 40 debut single, a cover of the Kinks’ "Stop Your Sobbing" produced by Nick Lowe. PRETENDERS II (DELUXE EDITION) also features a remastered version of the album by Chris Thomas, demos, and alternates alongside two live performances one from Central Park, New York City in 1980, and an electric show from The Santa Monica Civic Auditorium in 1981. These include BBC sessions on The Kid Jensen Show, and performances at The Paris Theatre, London, and Paradise Theater in Boston. PRETENDERS (DELUXE EDITION) houses the original album remastered by Chris Thomas, alongside demos, rarities, and many live performances. They include a myriad of rare and unseen photos of the band. Pretenders and Pretenders II will also be pressed on limited edition red and white vinyl respectively on Rhino.Īssembled by Chrissie Hynde , both Pretenders and Pretenders II are each presented in 12x12 3CD deluxe sets, featuring a high-quality book with brand-new liner notes by journalist Will Hodgkinson. On November 5, Pretenders’ first two albums will be touted in two brand-new 3CD deluxe editions curated by Chrissie Hynde and will be available from all music retailers. They solidified their status as one of the most exciting bands around with their follow-up album Pretenders II, which celebrates its 40 th anniversary this year.Ĭonsisting of their most famous line-up with Chrissie Hynde (vocals and guitar), James Honeyman-Scott (guitar), Pete Farndon (bass), and Martin Chambers (drums), the Pretenders first two albums created a rock sound that perfectly blended glistening guitar hooks, striking vocals with undertones of punk that still sound fresh to this day. At the turn of the 80s, Pretenders announced themselves to the world with what is widely regarded as one of the greatest debut albums of all time. This includes the raw materials, in-progress products and finished merchandise. Inventory can be written down if the value is reduced. What Items are Eligible for a Write-Down? Companies can reduce incidents of inventory write-downs through effective inventory management strategies like avoiding excessive inventory, reviewing order frequency, tracking trends in demand and implementing precautionary measures to avoid theft or damage.An inventory write-down impacts both the income statement and the balance sheet-reducing net income, retained earnings and shareholder equity. Inventory often loses value because of obsolescence, theft, decrease in consumer demand, damage, spoilage, misplacement and shifts in the market.An inventory write-down differs from an inventory write-off because it deals with inventory losing some of its value, not all of its value.If inventory loses value, an accounting process called an inventory write-down is required to show on the financial statements that the net realizable value is less than anticipated.The journal entry on the income statement would appear as such: The company only had a few of that particular model left. Now, let’s say the amount of the write-down is not significant. Because the cases in the inventory are becoming obsolete, they drop in value from $25 each to $10, a difference of $15 each. Case City’s current inventory of phone cases will not fit the new device. Inventory Write-Down Journal Entry ExampleĪs an example, online retailer Case City sells phone cases and a new version of the most popular cell phone brand has come out. Ultimately, an inventory write-down reduces the value of the ending inventory for the period, which has implications on both the income statement and balance sheet of a business. This ensures accounting accuracy and lessens tax liability. The adjustment must be made as soon as possible. When an inventory’s fair market value drops below its book value, a journal entry is made in the inventory write-down expense account or cost of goods sold (COGS) account depending on the significance of the write-down. Let’s answer the burning question here: what exactly is an inventory write-down? The term refers to a required accounting process that must be conducted when inventory decreases in value-but does not lose its value completely. Considering its implications, it’s valuable for companies to understand what it is, how to do it and inventory management techniques to reduce the need for write-downs. The write-down impacts the balance and income statement of a company-and ultimately affects the business’s net income and retained earnings. Factors like changing market conditions, obsolescence, damage, theft and other circumstances can cause its value to depreciate-which must be noted for accounting purposes.Īn inventory write-down is the required process used to reflect when an inventory loses value and its market value drops below its book value. East, Nordics and Other Regions (opens in new tab) I’ve experienced that several times, and the only thing you can do is play a new game. Sometimes they will even appear and places where you simply can’t connect them to a road. Building placement and orientation is random. Here are some tips for playing Mini Motorways:īuildings appear random. It’s hard to get high scores, which is a great combo. Your score is simply the number of pins you complete. You can change driveway placement on houses just by drawing a new one, but you can’t change when or where the houses appear. You can’t move them or control which direction they go. That’s kind of like real people in real cities in real life! The same is true for parking lot entrances on the buildings. Oh, building and home placements are random and without reason. It’s almost like some train routing games I have loved in the past, but this game takes it up a few notches. Your job is to draw roads that connect and facilitate all that traffic. Each car needed is represented by a pin on the big building, and if too many pins build up, you lose. Only, red houses send red cars to red buildings and nowhere else, and the same is true for the other colors. Houses, the little blocks, provide those cars. There are buildings, the large blocks in the screenshots above and below. I thought it was a racing game from the name, but a friend of mine said she couldn’t put it down, and now here we are. There are multiple categories, and all of them appear to be family-friendly fare. It launched on Friday with 30 different game, with many more coming, all for $4.99. This is the stylized Beijing scenario in Mini Motorways Apple Arcade Game Subscription ServiceĪpple Arcade-or just Arcade-is Apple’s brand new game subscription service. In short, it’s a great game and a terrific reason to subscribe to Apple Arcade. It’s easy to learn and hard to master each game takes roughly 20 minutes it has a beautiful and mesmerizing music machine for a soundtrack it absolutely has that just-one-more quality. Mini Motorways is an addictive puzzle game (Apple calls it a strategy game) that I’ve found difficult to stop playing. Here is, The prohibition we are forbidden to worship even the true God by images, #Ex 20:4|,5. The second commandment is concerning the ordinances of worship, or the way in which God will be worshipped, which it is fit himself should appoint. That it is a sin that dares him to his face, which he cannot, will not, overlook. It intimates, That we cannot have any other god but he will know it. There is a reason intimated in the last words before me. This prohibition includes a precept which is the foundation of the whole law, that we take the Lord for our God, accept him for ours, adore him with humble reverence, and set our affections entirely upon him. Whatever is loved, feared, delighted in, or depended on, more than God, that we make a god of. Pride makes a God of ourselves, covetousness makes a God of money, sensuality makes a God of the belly. The sin against this commandment, which we are most in danger of, is giving that glory to any creature which is due to God only. This law was pre - fixed because of that transgression and Jehovah being the God of Israel, they must entirely cleave to him, and no other, either of their own invention, or borrowed from their neighbours. The four first commandments, concern our duty to God (commonly called the first - table.) It was fit those should be put first, because man had a Maker to love before he had a neighbour to love, and justice and charity are then only acceptable to God when they flow from the principles of piety.Ģ0:3 The first commandment is concerning the object of our worship, Jehovah, and him only, Thou shalt have no other gods before me - The Egyptians, and other neighbouring nations, had many gods, creatures of their own fancy. And thus, Christ, having rescued us out of the bondage of sin, is entitled to the best service we can do him. By redeeming them, he acquired a farther right to rule them they owed their service to him, to whom they owed their freedom. He had brought them out of the land of Egypt - Therefore they were bound in gratitude to obey him, because he had brought them out of a grievous slavery into a glorious liberty. He was their God a God in covenant with them their God by their own consent. Because God is the Lord, Jehovah, self - existent, independent, eternal, and the fountain of all being and power therefore he has an incontestable right to command us. Thou shalt not make unto thee a graven image, nor any manner of likeness, of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth Ģ0:2 I am the Lord thy God - Herein, God asserts his own authority to enact this law and proposeth himself as the sole object of that religious worship which is enjoined in the four first commandments. `Thou dost not make to thyself a graven image, or any likeness which in the heavens above, or which in the earth beneath, or which in the waters under the earth. You shall not make for yourselves an idol, nor any image of anything that is in the heavens above, or that is in the earth beneath, or that is in the water under the earth: Thou shalt not make to thee any graven image, or any likeness of any thing that is in heaven above, or that is in the earth beneath, or that is in the water under the earth: Thou shalt not make thyself any graven image, or any form of what is in the heavens above, or what is in the earth beneath, or what is in the waters under the earth: You are not to make an image or picture of anything in heaven or on the earth or in the waters under the earth: Thou shalt not make unto thee a graven image, nor any likeness `of any thing' that is in heaven above, or that is in the earth beneath, or that is in the water under the earth. "You shall not make for yourself an idol, or any likeness of what is in heaven above or on the earth beneath or in the water under the earth. King James Version (1611) - View 1611 Bible Scan Thou shalt not make vnto thee any grauen Image, or any likenesse of any thing that is in heauen aboue, or that is in the earth beneath, or that is in the water vnder the earth. Audulus 3.4.1 MAC Crack Full Version will fade connection changes so you won’t hear any pops or have sudden modulations. iCloud automatically syncs it between all your Mac/iOS devices. Begin a patch on your iPhone or iPad while on the go. Patch editing is an in-app purchase upgrade for 29.99 USD. Pricing and Availability: Audulus 4.1 is available now as a free download on the Mac and iPad App Stores. Users of all experience level are encouraged to star and contribute to the initiative. Have precise control of when voices are mixed. The Audulus-DSP repository, a user-driven project, can be accessed on Github. Combine monophonic and polyphonic processing in the same patch. Nodes are optimized to handle extreme modulation. 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The ship will also be equipped with an electric motor so that it can take people on harbour tours, he said. The ships from Escape Velocity and Escape Velocity: Overdrive have already been made by the co-creator of this pack, and I recommend you check them out. them) and many new additions to the engine such as inertialess ships. The chair of the Ship Hector Society, Wes Surrett, said they'll take the time to do the restoration properly, including coating the hull in fibreglass to make it more durable. EV: Nova - Auroran Ships Subscribe Description This is an on-going project to recreate all ships from the space trading & combat game Escape Velocity: Nova. Older games (EV and EVO) can be played on emulators or on Novas engine (which you. The Hector will not be back in the water in time for the anniversary because a combination of COVID-19 restrictions, supply chain shortages and a hurricane conspired to delay the restoration. The goal now is to relaunch it in 2024. This particular pack contains the tough and brutal Auroran ships. It was lifted out of the water in June of 2020 to give it a major overhaul. This is an on-going project to recreate all ships from the space trading & combat game Escape Velocity: Nova. The government money will go toward expanding and upgrading the building.Ĭonstruction of the replica Hector began in 1990 and it was launched in 2000. 15, the Nova Scotia government announced over the weekend it's pumping $2.1 million into enhancements to the Hector Heritage Quay Interpretive Centre, the dockside structure that tells the story of the first ship's arrival. It soon becomes a gold mine for new ships and outfits. The tall ship Hector may soon be plying the waters of Pictou Harbour, giving passengers a taste of what it was like when the original Hector arrived in the area 250 years ago, carrying 189 settlers at the beginning of a wave of Scottish immigration.Īhead of the exact anniversary on Sept. ARPIA2 (also known as Arpia 2, ARPIA II, ) is a massive EV Nova plug-in, featuring graphics by. Future generations are likely to regard him in the same light as the Great Fifth and the Great Thirteenth for his contributions to spreading the message of Tibetan Buddhism to the world, thereby saving the tradition. In 2011 he absolved himself of political power, although he is still the spiritual leader of Tibetan Buddhism. The yak butter tea is a creamy concoction made with yak butter, salt and tea leaves, making it a rich and salty beverage. The 14th Dalai Lama was awarded a Nobel Peace Prize in 1989. Although solid food is prohibited, the Dalai Lama is an ardent fan of tea and likes to take his yak butter tea in the evenings after completing the tasks for his day. In some ways, his exile has been to the world's benefit, since he has spent his life bringing a message of peace and compassion to the world. The 14th Dalai Lama established a Tibetan government in exile in Dharamsala, India. The 14th Dalai Lama, Bstan-’dzin-rgya-mtsho (Tenzin Gyatso), was born Lhamo Thondup (also spelled Dhondup) in 1935 in what is currently Tsinghai province, China, of Tibetan parentage. However, the Tibetan Uprising of 1959 forced the Dalai Lama into exile, and he has never been allowed to return to Tibet. For nine years he attempted to negotiate with the Chinese to save the Tibetan people from the dictatorship of Mao Zedong. Tenzin Gyatso was identified in 1937, four years after the 13th Dalai Lama died. Tenzin Gyatso was born in 1935 and recognized as the Dalai Lama at the age of three.Ĭhina invaded Tibet in 1950 when Tenzin Gyatso was only 15. When a Dalai Lama dies, it normally takes years to identify his reincarnated form. The Dalai Lama attended proceedings marking 50 years of exile in Mcleod Ganj, the seat of the exiled Tibetan government near the town of Dharamsala. Dolly Llama signature waffles include 'Dolly's Dream,' featuring Ultimate Cookie Monster ice cream, strawberries, brownies and Nutella sauce 'Llama Gone Nuts,' with vanilla ice cream. Told stories about the people and places of Franklin County.Īlso available at Broadside Books - Northamptonīoswell's Books and Sawyer News - Shelburne FallsĪmherst Books * Everyone's Books - Brattleboro, Vt.His Holiness the Dalai Lama at the Tsuklag Khang Temple on Main Dharamsala, India. "Richie Davis tells stories-and for nearly forty-three years, he’s all in a powerful celebration of community. With his advancing age, the question of who will succeed him has become more pressing. The true tales of Good Will & Ice Cream sing of heroes and ordinary people, The 14th Dalai Lama, Tenzin Gyatso, the spiritual leader of Tibet, is turning 86 on July 6, 2021. This is one of the four big thoughts in Lojong, the Buddhist mind training practice the Dalai Lama preaches, which consists of 59 slogans. 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Lurtsema, hardscrabble old Yankees from the documentry 'Root Hog or Die,' and kids immersing themselves in ancient dances. Tsewang Tamdin, a world-renowned expert in Tibetan medicine, visited Emory. Come share time with the Dalai Lama, filmmaker Ken Burns, the minister and his wife who rescued hundreds of refugees from the Nazis, and fiddle master David Kaynor … along with Conflict Transformation Across Cultures, classical host Robert J. A young girl bravely stood to ask the Dalai Lama’s doctor a question, and he gave her an unusual answer. |